Whether you’re trying to lose weight, build muscle, or trim and tone you need a fitness plan that matches your goals and fits your lifestyle. 

FitSync gives you the tools to design the fitness program that's best for you.   You can use FitSync to create your own custom program, try a new workout from one of your favorite fitness magazines, or choose from FitSync's online libraries.  FitSync gives you complete flexibility in creating your fitness routines. So whether you're an expert or a beginner, lifting weights or swimming laps, trying to lose weight or training for competition, FitSync helps you design a fitness program that will give you the results you want.

• Choose library workouts from over 20 different categories (weight loss, bodybuilding, sculpting/toning, etc.)

• Library exercises include videos and training tips from Fitness First Master Trainers

• Choose from over 2,000 exercises to create your own workouts

• Create your own custom exercises and workouts